Fasting: Fast Track to Fat Loss

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Author : Adam Benshea
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Summary : Eat the foods you love or stay lean. This played-out dichotomy has plagued dieters since the first fad diet in the 1830s and it has only become worse. Who wants to give up milk shakes and fried rice? If you want to get lean while indulging in some of your favorite foods along the way, welcome to int

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Author : Amanda Tress
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Summary : Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhau

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Author : Joey McKowen
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Summary : Why cut back every day if you could drop pounds by watching what you eat only a couple of days a week? That's the logic behind intermittent fasting, a weight loss approach that's become popular over the past few years. In this fasting diet book, you'll briefly learn about the origins of Intermittent

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Author : Elliot Cutting
Genre : Health & Fitness

Summary : Intermittent Fasting Buy the Paperback version and get the Kindle version for Free! Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always seem to be stuck at the same old weight? Would you like to lose weight and feel better w

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Author : Kellyann Petrucci
Genre : Health & Fitness

Summary : Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but thestandard medical advice on what constitutes a healthy lifestyle hasstayed much the same: eat low-fat foods, exercise more, and never,ever skip meals. Yet, over that same period, levels of obesitywo

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Author : Linda D. Parker
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Summary : If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading. People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work

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Author : Elliot Cutting
Genre : Cooking

Summary : Intermittent Fasting And Modern Ketogenic Diet: 2 in 1 Bundle! Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favo